Sacred Sacral

The 2nd Chakra, the Sacral Chakra We have but little time to learn to love the body we are in. We have but little time to enjoy feeling this body we reside in. Each moment is sacred and we must learn to love ourselves here and now before we can love anyone else at any…

Red for Warmth

“You are not required to set yourself on fire to keep other people warm” ~Unknown Click over to for my newest post on the holidays & the root chakra

Heart Chakra

Today’s Meditation… healing – balance – tranquility – serenity GREEN brings wholeness to our life and when the heart chakra is open, you are flowing with love and compassion, you are quick to forgive, and you accept others and yourself…

Unexpected Places

Beautiful things happen when we least expect it… especially when we remember that expectations are premeditated resents 


When in doubt, gratitude is the single most fail proof way to seek out answers and to find happiness in your current situation. The grass is always greener, or so I have learned. And what I am also learning is that the more grateful you are for yourself and your life… the more beautiful, simple and…

The Spirit Resides within Me

I am full of divine light and I allow the barriers of earthly attachments to blur until they become non-existent

The Road more or less Traveled

Today we tell ourselves… I am not alone I am an integral part of one of the most significant movements in human history My dreams are the connection to my true, fearless soul and highest potential Divine timing means that nothing can happen before the dynamics of my life are completely ready for it I…

Staying Grounded

I choose to release the negative energy which I am sensitive to… and find peace in staying grounded with the earth